So now that we've explored all my spice basics, and tried out some more unique underrated (in my opinion anyways) spices, let's kick it up a notch and create some awesome spice blends! This is what I love to do - trying out different mix of spices to create new and unique flavour combinations. It [...]
Following my spice basics post, I thought I'd share a few other spices that might be lesser known, but are staples in my cupboard. I like to use these quite often, but I don't think everyone cooks with these as frequently. They offer a great flavour boost that can really help a dish standout. They [...]
These are a lifesaver on days when I come home from work starving. Its just enough of a sweet crunchy hit that I can survive until dinner is ready without biting J's head off. They are also my new fav way to break my fast during Ramadan. This and the Rose Water Refresher are my [...]
Did you get my healthy fit fast guide all about intermittent fasting? One of the tips I shared in there for a healthy fast is to ensure you stay hydrated. Which is probably good advice whether you are fasting or not. Chia seeds add an extra hit of protein and omega-3 making this a bit [...]
Ramadan is coming! And I am in full meal prep mode getting ready for our long 16-hour fasts. So, for all my muslim friends, and for those of you intermittent fasting in general, here's some recipe inspiration for you! I find that during Ramadan I tend to have little energy for long involved recipes. So [...]
What do you make with blueberries, ginger and pickle water? Only the best paleo BBQ sauce you have ever had! Also come check out what my blogger friends did with the same ingredients.
I've discovered a few new favourite items on Naturamarket.ca including a cauli pizza crust that is delish. Here's a list of what I've been ordering on repeat recently (including a quick two ingredient sugar free dessert recipe!)
Spice things up with the lip tingling heat of sichuan peppers in this simple and hearty beef broth.
A healthier low carb but still yummy alternative to this thai classic.
Crusty, flakey buttery crust. Ooegy gooey filling. Did I mention it is gluten free?! You will not notice any difference in my GF version of this classic pie.