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Category: dips

chicken, dairy free, dips, gluten free, Healthy eating, keto, main, one pan meals, paleo, whole30

Easy Chicken Souvlaki with a Simple Homemade Tzatziki (Whole30, Paleo, Keto)

August 18, 2022August 18, 2022by Rue1 Comment on Easy Chicken Souvlaki with a Simple Homemade Tzatziki (Whole30, Paleo, Keto)
Easy Chicken Souvlaki with a Simple Homemade Tzatziki (Whole30, Paleo, Keto)

A great basic grilled chicken recipe to have on standby -just like you get at the greek fast food places, but much healthier! And with a cool refreshing tzatziki dip to go with it!

brunch, dairy free, dips, gluten free, keto, paleo, salad, sauce, vegan, vegetarian, whole30

Easy (most addictive) Salsa Roja (Whole30, Paleo, Keto, Veg)

September 2, 2021August 23, 2021by RueLeave a Comment on Easy (most addictive) Salsa Roja (Whole30, Paleo, Keto, Veg)
Easy (most addictive) Salsa Roja (Whole30, Paleo, Keto, Veg)

The perfect salsa - A simple fresh tomato lime salsa with the freshness of cilantro a kick of jalapeƱos and a subtle sweetness to help bring all those flavours together.

dairy free, dips, gluten free, keto, paleo, ramadan, sauce, side, sindhi, snack, vegan, vegetarian

Imli Chutney (Paleo, Keto)

March 18, 2021March 14, 2021by Rue1 Comment on Imli Chutney (Paleo, Keto)
Imli Chutney (Paleo, Keto)

Sweet tamarind chutney that is easy to make!

dairy free, dips, gluten free, keto, paleo, sauce, seasoning, side, vegan, vegetarian, whole30

Keto Teriyaki Sauce (Whole30, Paleo, Veg)

January 21, 2021January 15, 2021by RueLeave a Comment on Keto Teriyaki Sauce (Whole30, Paleo, Veg)
Keto Teriyaki Sauce (Whole30, Paleo, Veg)

A great basic sugar-free teriyaki sauce that is ready in 5 minutes.

brunch, dips, gluten free, keto, paleo, vegetarian

Creamy Beet Green & Artichoke Dip (Keto, Paleo, Vegetarian)

November 5, 2020November 2, 2020by RueLeave a Comment on Creamy Beet Green & Artichoke Dip (Keto, Paleo, Vegetarian)
Creamy Beet Green & Artichoke Dip (Keto, Paleo, Vegetarian)

A crowd pleaser or a meal prep snack. Use seasonal beet greens to give a pink-ish twist to this creamy cheesy dip.

breakfast, brunch, dairy free, dips, gluten free, keto, paleo, snack, Uncategorized, vegan, vegetarian, whole30

Basic Green Chutney (Hari Chutney) – Paleo/Keto Friendly

September 3, 2020August 27, 2020by RueLeave a Comment on Basic Green Chutney (Hari Chutney) – Paleo/Keto Friendly
Basic Green Chutney (Hari Chutney) – Paleo/Keto Friendly

A simple green chutney made with a twist - think pesto meets hari chutney.

dairy free, dips, gluten free, keto, paleo, vegan, vegetarian, whole30

Basic Basil Pesto (Dairy Free)

August 27, 2020August 19, 2020by RueLeave a Comment on Basic Basil Pesto (Dairy Free)
Basic Basil Pesto (Dairy Free)

Super easy and a great way to make your basil last into the winter - just freeze fresh pesto - it lasts forever!

dairy free, dips, gluten free, keto, mom's recipe, one pan meals, paleo, seasoning, side, vegan, vegetarian, whole30

Cumin Chilli Oil

March 5, 2020February 29, 2020by RueLeave a Comment on Cumin Chilli Oil
Cumin Chilli Oil

A quick three ingredient flavour enhancer that you can add to any meal. Try it with daal and rice, you will never eat it without this chilli oil ever again!

brunch, dips, gluten free, keto, one pan meals, paleo, side, vegan, vegetarian

Easy Eggplant Raita

January 16, 2020January 9, 2020by Rue1 Comment on Easy Eggplant Raita
Easy Eggplant Raita

The secret to a delicious flavourful raita is layers of flavour. Not only is the yogurt flavoured with spices but the addition of tadka (spice infused oil) sprinkled overtop gives it an extra burst of flavour. Eggplant raita is great on its own, as a snack or severed as a side with biryani or your [...]

dairy free, dips, gluten free, keto, one pan meals, paleo, side, vegan, vegetarian, whole30

Whole30 Cheez Sauce

November 14, 2019October 27, 2019by Rue1 Comment on Whole30 Cheez Sauce
Whole30 Cheez Sauce

Like cheese whiz, but dairy free and made with real food ingredients. This sauce has so many uses. Pour it over your fav pasta or pasta substitute for a delish mac n'cheeze. Or pour it over roasted cauliflower for a 'cauli n'cheez'. Pour it over loaded nachos. Or as a dip with veggies. This dairy [...]

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Do you think they noticed me misting on my teams calls today?šŸ˜ Hunters beef - the way a Desi uncle taught me! (So we know it’s legit!šŸ‘ŒšŸ½). Maybe if we start telling people their brain is an app, they will want to start using it? My husband told me to stop impersonating a flamingo. I had to put my foot down. 🦩 Rice this way for your next dinner inspo!šŸššŸ„• Two years later… I finally baked some feta! And I’m not mad about it. šŸ˜› The Shisito peppers appetizer is a must try!šŸ‘šŸ½ Daal Dhokli - vegan comfort in a bowl!šŸ‘šŸ½ Ah…Age advancement day! Another trip around the sun. Or some other cheesy thing old people say. 😜

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