Eat, Feel & Live Healthy
A great basic grilled chicken recipe to have on standby -just like you get at the greek fast food places, but much healthier! And with a cool refreshing tzatziki dip to go with it!
The perfect salsa - A simple fresh tomato lime salsa with the freshness of cilantro a kick of jalapeƱos and a subtle sweetness to help bring all those flavours together.
Sweet tamarind chutney that is easy to make!
A great basic sugar-free teriyaki sauce that is ready in 5 minutes.
A crowd pleaser or a meal prep snack. Use seasonal beet greens to give a pink-ish twist to this creamy cheesy dip.
A simple green chutney made with a twist - think pesto meets hari chutney.
Super easy and a great way to make your basil last into the winter - just freeze fresh pesto - it lasts forever!
A quick three ingredient flavour enhancer that you can add to any meal. Try it with daal and rice, you will never eat it without this chilli oil ever again!
The secret to a delicious flavourful raita is layers of flavour. Not only is the yogurt flavoured with spices but the addition of tadka (spice infused oil) sprinkled overtop gives it an extra burst of flavour. Eggplant raita is great on its own, as a snack or severed as a side with biryani or your [...]
Like cheese whiz, but dairy free and made with real food ingredients. This sauce has so many uses. Pour it over your fav pasta or pasta substitute for a delish mac n'cheeze. Or pour it over roasted cauliflower for a 'cauli n'cheez'. Pour it over loaded nachos. Or as a dip with veggies. This dairy [...]
