Final week of Whole30 meal plan.
Whole30 Week 4 Meal Plan
Category: Healthy eating
Quick Spicy Garlic Shrimp Stir-fry
This is inspired by a spicy shrimp appetizer that I love at our local Hakka Chinese restaurant. They coat the shrimp in a light batter and then stir-fry it in garlic, peppers, and onions and a splash of soy sauce. It's so simple but packs such a great flavour punch. I wanted to recreate the [...]
Whole30 Week 3 Meal Plan
Whole30 Week3 meal plan coming in hot making use of pre-cooked rotisserie chicken in a few different ways to save time.
Whole30 Week 2 Meal Plan
One week down, three more to go! For some reason the first week was not as hard as I expected it to be. Some of it may be all the mental and physical preparation I did. And also the fact that I try to eat paleo about 75% of the time on a regular basis. [...]
Whole30 Week 1 Meal Plan
Here we go again. Starting our Whole30 tomorrow. Sharing our meal plan (with recipe links) and the prep I did this weekend to get us started.
Whole30 (and healthy eating) Tips to Stay on Track
Here we go again. With the benefit of two Whole30's behind us. I am feeling well prepared for our September Whole30 that we have decided to start on Monday. (If you need a refresher on why I Whole30 check out this post). To learn more about Whole30 and the rules, go here. I thought I [...]
Channa Masala Vol 2 (the tangy tamarind one)
Did you give last weeks channa masala a try? This channa masala recipe is by far my favourite of all the channa masalas (did you know there were more than one?!). I absolutely love the tangy sweetness of tamarind in this. I could eat this by the bowl full. Best served with a sprinkle of [...]
Channa Masala Vol 1 (the tomatoey one)
Iv'e got two different versions of channa masala that I like to make. Today's recipe is a tomato based channa masala. It makes use of all those spice basics we have in our cupboard as well as the garam masala I know you made 😉 This one is best served with warm parathas or puris [...]
Cold Spring (or Summer) Rolls
No cooking. Takes 10 minutes to make. Basically salad in a roll form. And delicious! What are you waiting for?!
Stupid Simple Watermelon Salad
(& other great summer BBQ recipe ideas) Happy (almost) Canada Day folks (and early Independence Day for my US friends & family)! This year, like every year, our long weekend is going to be filled with lots of family and summer based fun. Including some water based activities, BBQ-ing with the family and all the [...]
