brunch Archives | (t)Rue Story

breakfast, brunch, dessert, drinks, gluten free, paleo, vegan, vegetarian

Copycat Starbucks Mango Dragonfruit Refresher

July 12, 2019July 12, 2019by RueLeave a Comment

Whats not to love about a refreshing drink that is hot pink?!

breakfast, brunch, dairy free, gluten free, Healthy eating, main, one pan meals, vegan, vegetarian

Channa Masala Vol 2 (the tangy tamarind one)

July 11, 2019June 29, 2019by RueLeave a Comment

Did you give last weeks channa masala a try? This channa masala recipe is by far my favourite of all the channa masalas (did you know there were more than one?!). I absolutely love the tangy sweetness of tamarind in this. I could eat this by the bowl full. Best served with a sprinkle of [...]

brunch, dairy free, gluten free, Healthy eating, main, one pan meals, vegan, vegetarian

Channa Masala Vol 1 (the tomatoey one)

July 4, 2019June 21, 2019by RueLeave a Comment

Iv'e got two different versions of channa masala that I like to make. Today's recipe is a tomato based channa masala. It makes use of all those spice basics we have in our cupboard as well as the garam masala I know you made 😉 This one is best served with warm parathas or puris [...]

brunch, dairy free, dessert, gluten free, Healthy eating, one pan meals, paleo, salad, vegan, vegetarian, whole30

Stupid Simple Watermelon Salad

June 28, 2019June 24, 2019by RueLeave a Comment

(& other great summer BBQ recipe ideas) Happy (almost) Canada Day folks (and early Independence Day for my US friends & family)! This year, like every year, our long weekend is going to be filled with lots of family and summer based fun. Including some water based activities, BBQ-ing with the family and all the [...]

breakfast, brunch, dairy free, dessert, gluten free, Healthy eating, side, vegan, vegetarian

Easy Date & Nut Energy Balls

May 9, 2019May 6, 2019by RueLeave a Comment

These are a lifesaver on days when I come home from work starving. Its just enough of a sweet crunchy hit that I can survive until dinner is ready without biting J's head off. They are also my new fav way to break my fast during Ramadan. This and the Rose Water Refresher are my [...]

breakfast, brunch, dairy free, dessert, drinks, gluten free, Healthy eating, keto, paleo, salad, seasoning, vegan, whole30

Rose Water Refresher

May 6, 2019May 2, 2019by RueLeave a Comment

Did you get my healthy fit fast guide all about intermittent fasting? One of the tips I shared in there for a healthy fast is to ensure you stay hydrated. Which is probably good advice whether you are fasting or not. Chia seeds add an extra hit of protein and omega-3 making this a bit [...]