paleo Archives | (t)Rue Story

dairy free, gluten free, keto, mom's recipe, one pan meals, paleo, side, sindhi, vegan, vegetarian, whole30

Easy Bengan Ka Bharta – Eggplant Curry (Whole30, Veg, Paleo, Keto)

June 3, 2021June 1, 2021by RueLeave a Comment

A simple tangy creamy eggplant curry that also doubles as a warm dip.

chicken, gluten free, keto, mom's recipe, one pan meals, paleo, sindhi

Murgh Badami (Almond Chicken Curry – GF, Keto, Paleo)

May 13, 2021May 2, 2021by RueLeave a Comment

A simple dish made with almonds, tahini paste and a few simple spices for rich and creamy chicken curry.

dairy free, Healthy eating, main, paleo, side, sindhi, vegan, vegetarian

Quick Palak Paneer (Veg, GF, DF, Keto, Paleo)

May 6, 2021April 28, 2021by Rue2 Comments

Succulent morsels of cheese (or tofu for my dairy free peeps) bathing in a creamy spinach curry.

dairy free, mom's recipe, one pan meals, paleo, sindhi, snack, spices, vegan, vegetarian, whole30

Bhea (Lotus Root) Chips (Vegan, Paleo, Whole30)

April 22, 2021April 15, 2021by RueLeave a Comment

A crispy tangy alternative to potato chips!

chicken, dairy free, gluten free, keto, main, one pan meals, paleo, whole30

10-Minute Basil Chicken & Broccoli (Whole30, Paleo, Keto)

April 15, 2021April 15, 2021by RueLeave a Comment

This quick 10-minute meal uses a few basic ingredients to make a mouth watering main that you can have way faster than takeout. Plus a secret method to ensuring melt in your mouth chicken.

gluten free, Healthy eating, keto, paleo, ramadan, vegetarian, whole30

Ramadan Healthy Recipe Round-up 2021

April 9, 2021March 14, 2021by RueLeave a Comment

I can't believe Ramadan is a few days away already and, like many, I will be cooking up a storm this weekend so I have some quick easy meal options for meal prep so I have some good options for iftar and sehri. Here's a few things Im thinking of making this Ramadan: Easy chicken [...]