paleo Archives | (t)Rue Story

chicken, dairy free, gluten free, keto, paleo, soup, vegetarian, whole30

Tom Yum Soup

March 26, 2020March 26, 2020by RueLeave a Comment

Tangy spicy thai lemongrass soup - like a warm hug for your tummy.

dairy free, dessert, gluten free, paleo, snack, vegan, vegetarian, whole30

Paleo Cookie Dough Bites

March 22, 2020March 22, 2020by RueLeave a Comment

Working from home means working 2 feet away from a full kitchen ... so I'm trying my best to stock it with healthy snacks - like these paleo cookie dough bites.

dairy free, gluten free, keto, main, one pan meals, paleo, vegan, vegetarian, whole30

Basic Thai Red Curry

March 12, 2020March 1, 2020by RueLeave a Comment

Sharing all the secrets to making an authentic Thai curry that I learnt in my Thai cooking class.

dairy free, dips, gluten free, keto, mom's recipe, one pan meals, paleo, seasoning, side, vegan, vegetarian, whole30

Cumin Chilli Oil

March 5, 2020February 29, 2020by RueLeave a Comment

A quick three ingredient flavour enhancer that you can add to any meal. Try it with daal and rice, you will never eat it without this chilli oil ever again!

dairy free, gluten free, Healthy eating, main, mom's recipe, one pan meals, paleo, whole30

15-Minute Shrimp Curry

February 6, 2020February 4, 2020by RueLeave a Comment

A quick and easy shrimp curry with a secret ingredient that will make the flavour in any curry pop.

beef, dairy free, gluten free, keto, main, one pan meals, paleo, whole30

Simple Instant Pot Chilli (with slow cooker & stove top options)

January 30, 2020February 1, 2020by RueLeave a Comment

An easy and hearty one pot meal that you don't have to spend the whole day cooking and is a crowd pleaser.

brunch, dips, gluten free, keto, one pan meals, paleo, side, vegan, vegetarian

Easy Eggplant Raita

January 16, 2020January 9, 2020by RueLeave a Comment

The secret to a delicious flavourful raita is layers of flavour. Not only is the yogurt flavoured with spices but the addition of tadka (spice infused oil) sprinkled overtop gives it an extra burst of flavour. Eggplant raita is great on its own, as a snack or severed as a side with biryani or your [...]