Caffeine free and deliciously spicy turmeric latte that is easy to make at home.
Have you tried thadal before? (Pronounced Thaa- dull) It is a well known drink in Pakistan, especially in the province of Sindh (where my parents are from) but I don't think many outside of Pakistan know much about this flavourful summer drink. This drink is huge on flavour and is full of good for you [...]
Turn your next cup of chai a gorgeous dusky pink with some kashmiri chai.
Whats not to love about a refreshing drink that is hot pink?!
All you need is two ingredients and a bit of time to make your own boba for bubble tea at home...
Did you get my healthy fit fast guide all about intermittent fasting? One of the tips I shared in there for a healthy fast is to ensure you stay hydrated. Which is probably good advice whether you are fasting or not. Chia seeds add an extra hit of protein and omega-3 making this a bit [...]