(t)Rue Story

Making easy weeknight dinners great again. Paleo-ish, Whole30-ish, Healthy-ish.

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brunch, dairy free, gluten free, keto, paleo, side, snack, vegetarian, whole30

Cauli-Nuggets (Keto, Paleo, Whole30, Vegan)

March 4, 2021March 4, 2021by RueLeave a Comment on Cauli-Nuggets (Keto, Paleo, Whole30, Vegan)
Cauli-Nuggets (Keto, Paleo, Whole30, Vegan)

A gluten free healthy version of nuggets. Made with cauliflower so you can get your veggies in too!

beef, chicken, dairy free, gluten free, keto, main, one pan meals, paleo, whole30

Bihari Kebab (Paleo, Keto)

February 25, 2021February 15, 2021by RueLeave a Comment on Bihari Kebab (Paleo, Keto)
Bihari Kebab (Paleo, Keto)

Learn the secret to melt in your mouth succulent beef or chicken kebabs with this marinade.

gluten free, mom's recipe, one pan meals, sindhi

Mom’s Easy Shrimp Biryani

February 18, 2021February 15, 2021by RueLeave a Comment on Mom’s Easy Shrimp Biryani
Mom’s Easy Shrimp Biryani

A favourite in our household. This shrimp biryani is the perfect comfort meal.

dessert, vegetarian

Basic Sugar Cookie & Simple Glaze

February 11, 2021February 7, 2021by RueLeave a Comment on Basic Sugar Cookie & Simple Glaze
Basic Sugar Cookie & Simple Glaze

A great basic sugar cookie with simple glaze. Great for birthdays, holidays or valentines day. Or even shaped into retro Pac-Man and ghosts!

brunch, dessert, vegetarian

Giant Biscoff Stuffed Cookie

February 4, 2021January 28, 2021by RueLeave a Comment on Giant Biscoff Stuffed Cookie
Giant Biscoff Stuffed Cookie

Large and chewy chocolate chip cookie with a gooey sweet surprise in the centre!

dairy free, dips, gluten free, keto, paleo, sauce, seasoning, side, vegan, vegetarian, whole30

Keto Teriyaki Sauce (Whole30, Paleo, Veg)

January 21, 2021January 15, 2021by RueLeave a Comment on Keto Teriyaki Sauce (Whole30, Paleo, Veg)
Keto Teriyaki Sauce (Whole30, Paleo, Veg)

A great basic sugar-free teriyaki sauce that is ready in 5 minutes.

breakfast, brunch, drinks, gluten free, keto, paleo, side, vegan, vegetarian, whole30

Kashmiri Khawa (Paleo, Keto, Whole30)

January 14, 2021January 1, 2021by RueLeave a Comment on Kashmiri Khawa (Paleo, Keto, Whole30)
Kashmiri Khawa (Paleo, Keto, Whole30)

A light and refreshing tea. Great after a heavy meal. Delicate flavours like saffron and rose add a depth of flavour and aroma to your basic green tea.

dairy free, gluten free, keto, paleo, vegan, vegetarian, whole30

Veg Manchurian Pakora (Paleo, Keto, Whole30)

January 7, 2021December 30, 2020by RueLeave a Comment on Veg Manchurian Pakora (Paleo, Keto, Whole30)
Veg Manchurian Pakora (Paleo, Keto, Whole30)

A gluten free (or gluten filled) pakora or veggie ball in a simple sauce to satisfy all your hakka cravings.

dairy free, gluten free, Healthy eating, Kitchen, paleo, vegan, vegetarian, whole30

Top Recipes of 2020

December 31, 2020December 28, 2020by RueLeave a Comment on Top Recipes of 2020
Top Recipes of 2020

Rounding up the most popular recipes of 2020 that you visited and that I made repeatedly!

Life

Tips for Hosting a Virtual Murder Mystery Party!

December 24, 2020December 23, 2020by Rue1 Comment on Tips for Hosting a Virtual Murder Mystery Party!
Tips for Hosting a Virtual Murder Mystery Party!

All my tips to host a successful virtual murder mystery party for a birthday or the holidays!

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ruestory

The aunty with the good food (paleo, keto and 🌱)
📸Food Photographer
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Rue | Food Photographer & Blog
You ever wonder if the people behind these selfies You ever wonder if the people behind these selfies have legs?🤷🏽‍♀️👖⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Happy Friday! From my ever-growing silvery grey roots and bushy un-threaded eyebrows to yours♥️. ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #fridaymood #fridayvibes #lockdownlife #torontoblogger #torontofoodblog #mississaugalife #bloggersofinstagram #bloggerfashion #foodbloggers #cbcyourgta #6ixtaster #pinkpapayaapp #thisisforty
Nuggets - but hold the chicken!🐓⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ These cauli-nuggs are crispy little bites I would put up against a crispy chicken nugget any day! And they dairy and gluten free!👌🏽⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Try them doused in some hot sauce for a veg take on hot wings!🙌🏽⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Save this one for later my veggie loving friends!🌱💚⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Ingredients:⁣ 1 small cauli chopped into florets⁣ 2 large eggs⁣ Avo oil (for frying)⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Coating mix:⁣ 1/2 cup almond flour⁣ 1/2 cup arrowroot flour⁣ 1/2 tsp salt⁣ 1/4 tsp dried thyme⁣ 1 tsp Italian seasoning⁣ 2 tsp celery salt⁣ 2 tsp mustard powder⁣ 2 tbsp paprika⁣ 1 tsp garlic granules⁣ 1 tsp ground ginger⁣ 1 tbsp black pepper⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ In a large bowl, mix the coating ingredients well. In a separate bowl whisk the eggs and set aside. Dip the cauli florets into the egg and then into the coating mix. Set aside. ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Heat a large frying pan on medium heat with 2-3 tbsp oil to coat the bottom of the pan. Cook the cauli on one side until golden brown (- few mins). Flip and cook some more until golden brown all over. ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Serve warm with dipping sauce of choice or toss in your fave sauce for a take on veg ‘wings’. ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #rueeats #whole30recipes #paleo #paleolifestyle #paleofood #iamwhole30 #vegetarianrecipes #whole30compliant #dairyfreerecipes #grainfreerecipes #fbcigers #cleaneating #cauliflower #cauliflowerrecipes #cauliflowerwings #thewayweeat #feedfeedglutenfree #tastemademedoit #eatsharerepeat #eatclean #sugarfree #mississaugafoodie #tastethesix #torontofoodblog #kitchn #TOHfoodie⁣ #healthyfood #realsimple #foodtographyschool #foodphotographer
What happens when the #instagramhusband is the pho What happens when the #instagramhusband is the photographer.😝 Posing for the camera tutorial coming soon! 💃🏽😝⁣ ⁣ Happy Friday Fraaaaands! A solid night of Netflix-ing is on tap for tonight. But first let’s play two truths & a lie!⁣ ⁣ Which one is the lie? ⁣ ⁣ ➡️ I am allergic to strawberries. 🍓⁣ ➡️ I am a trained yoga instructor.🧘🏽‍♀️⁣ ➡️ I have lived in Italy. 🇮🇹⁣ ⁣ Your turn! Go!⬇️⁣ ⁣ #fridaynightfun #fridaymood #fridayvibes #torontoblogger #torontofoodblog #mississaugalife #bloggersofinstagram #foodblogger #travelgram #travelmore #skinfluencer #thisis40 #thisisforty #beautyblogger #beautybloggerlife #bloggerfashion #foodbloggers #bloggerlife #6ixtaster #bluemountainvillage
Papaya don’t preach - But do make this Bihari ke Papaya don’t preach - But do make this Bihari kebab!😝⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ After many trials and errors I have finally perfected my Bihari kebab marinade. My goal with this was to make a clean version (no box seasonings with additives, and gluten free) so it is paleo/keto friendly. 👍🏽⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ The key to any Bihari kebab is the papaya paste and a whole lot of time. The enzymes in papaya work to break down the meat over a couple of days. And you will end up with this divine melt in your mouth kebab! Totally worth the wait!!! 🤤🤤🤤 ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Bihari Kebab Marinade:⁣ 3lbs boneless beef (I like chuck or sirloin depending what I can get at my butchers that day. Just make sure to cut it into thin pieces so the marinade can really do it’s work to tenderize the meat).⁣ 1/4 cup Brown onions (about 1 large onions)⁣ 1tsp Cumin⁣ powder 2 tsp Coriander⁣ powder 1/4 tsp Turmeric⁣ 1 tsp Garam masala⁣ 1 tsp Red chilli⁣ 1 tsp Salt ⁣ 1 tsp ground pomegranate seed (⁣anardana) 1 tbsp avo oil 1 cup Yogurt⁣ 1 tbsp Arrowroot ( or besan - graham flour)⁣ 1 tsp Ginger, minced⁣ 1 tsp Garlic, minced⁣ 2 tbsp Papaya paste ( or meat tenderizer)⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Marinade all of the above together for minimum 2 days (48 hours) in the fridge. Then freeze for later or grill and enjoy!😁⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Ps. Pretty sure this will be great with boneless chicken too (going to try that next. I’ll report back how that goes! Stay tuned!🙌🏽). ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #rueeats #whatsfordinner #fbcigers #recipeoftheday #feedfeed #thenewhealthy #biharikebab #beautifulcuisines #eattheworld #tastemademedoit #foodiesofinstagram #eatsharerepeat #paleorecipe #ketorecipe #eatingfortheinsta #yyzfoodies #buzzfeast #mississaugafoodie #torontofoodblog #kitchn #healthyfood #foodtographyschool #spiceupyourlife #desifood #indianrecipes #pakistanifood #desifoodie #indianfood_lovers #shareyourtable #foodblogfeed
One of our favourite burger places @theburgeralley One of our favourite burger places @theburgeralley is re-opening after a taking a short (but felt too long) break for the past two months and honestly we cannot be more excited to get our burger fix again!🙌🏽⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Can’t go wrong with a good burger, but the alley fries is what I dream of! It’s basically fries covered in an addictive garlic sauce and spices. So so good!⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ We’ve tried:⁣ 🍔 The Carnivore - When you can’t decide between chicken or beef.( I like to get it without the hot sauce).⁣ 🍟 Alley Fries - the stuff of my dreams. Garlicky fries. I will drive to get these fries any-day!♥️⁣ 🍔 The Dementor - this one is legit 🔥🔥🔥. It is J’s fave!🥵⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Taste:👍🏽👍🏽⁣ Service: 👍🏽👍🏽⁣ Price: $$⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Overall:⁣ The burgers are massive. I will eat one for two meals. And the owners are the sweetest people! Legit my favourite burger place in the city. Now they need to open up a location in the west end! @theburgeralley what can we do to make it happen?!?! 🙌🏽😁😛⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #rueeats #takeoutday #canadatakeout #mississaugafoodie #tastethesix #yyzfoodie #905 #greatertorontoarea #peelregion #torontofoodblog #mississaugalife #tdot #ssauga #6ix #dishedto #SaugaEatsAtHome #topcitybites #6ixtaster #streetsoftoronto #torontolife #yougottaeatthis
There’s snow place like home! Made it home from There’s snow place like home! Made it home from our mini ski getaway just in time for the big snow dump. ❄️⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Thankfully we can lock ourselves in the house and maybe make some of my Mom’s shrimp biryani! Recipe is now up on the blog!⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ This one is not hard at all. You just need a bit of time to make it. But since we getting snowed in over here we got nothing but time!⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Have you had shrimp biryani? It actually J’s favourite. Even more than chicken biryani. Which I think is crazy talk! 😛 which would you prefer?⁣ Both recipes Sindhi chicken biryani and now shrimp biryani are on the blog!🙌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #rueeats #whatsfordinner #fbcigers #recipeoftheday #feedfeed #thenewhealthy #imsomartha #beautifulcuisines #eattheworld #tastemademedoit #foodiesofinstagram #eatsharerepeat #thewayweeat #foodphotography #eatingfortheinsta #yyzfoodies #buzzfeast #mississaugafoodie #torontofoodblog #kitchn #healthyfood #foodtographyschool #spiceupyourlife #desifood #indianrecipes #pakistanifood #desifoodie #indianfood_lovers #shareyourtable #foodblogfeed
Pictures or it didn’t happen!😝⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Got tired of seeing the four walls of our condo. So we decided to go to Collingwood to stare at different walls. Also managed to sneak some skiing in there too!😉⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ The drive up was super snowy. It was -20 with windchill. We just got a fresh dusting of over 20cm of snow. (My inner thighs have never worked so hard in their life!) But gosh has it been so good to get away!⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ So far other than skiing and taking a stroll around the village we have spent most of our time in our room. ‘Cause you know, pandemic tings. But I feel that this mini-getaway was worth it. For both our mental health. It’s a bit busier than I would like up here. But our interaction with other people has been very limited. And I intend to keep it that way. 😷⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ We will do a bit more exploring tomorrow. I’m sharing snippets of the trip in my stories and I’ll do a full recap soon too! Let me know what you want to know?⬇️⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #staycation #bluemountainvillage #collingwood #thebluemountains #winterwonderland #greycounty #exploregrey #exploreontario #travelontario #ontariotravel #ontariotourism #ontarioforyou #travel #travelling #travelgram #traveltheworld #trip #instatravel #welltravelled
I put make up on. So thought it should be recorded I put make up on. So thought it should be recorded forever on the internet. ⁣ Happy long weekend Friday y’all! ⁣And Lunar new year. And valentines weekend! 🎉♥️🐃 ⁣ What you up to this weekend? It an exciting weekend of Netflix-ing, laundry, vacuuming and setting up our new standing desk for the home office this weekend! Exciting times! 😬 We also finally finished watching Bridgerton- it was aight. I wasn’t blown away by it. But it dealt with some interesting issues like the whole parading girls to get married thing which just felt like desi culture but with white people. Music was great though!🙌🏽 . ⁣ ⁣ Now we need a new show to binge watch. Gimmie your latest binge watches! Classics welcome too! I’m so bored😝⁣ ⁣ #rueeats #pinkpapaya #pinkpapayaapp #thisisforty #torontoblogger #torontofoodblog #mississaugalife #bloggersofinstagram #bloggerfashion #foodbloggers #cbcyourgta #6ixtaster #bingeworthy #gtacommunity #gtaphotographer
Doesn’t get more romantic that pac-man sugar coo Doesn’t get more romantic that pac-man sugar cookies does it?😝⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ But seriously these basic sugar cookies with a simple glaze are perfect for an easy homemade Valentine’s Day treat. A heart shape may have been more on theme, but then I wouldn’t be able to show off this cute cookie GIF I made! 🤷🏽‍♀️♥️😋⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Ingredients:⁣ For cookies:⁣ 3/4 cup unsalted butter, room temp⁣ 1/3 cup sugar⁣ 1 large egg⁣ 2 tsp vanilla extract⁣ 2 1/4 cup all purpose flour⁣ 1/2 tsp baking powder⁣ 1/4 tsp salt⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ For the simple glaze:⁣ 1 1/2 cup icing sugar⁣ 1/2 tsp vanilla extract⁣ 2 tbsp water⁣ Pinch salt⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ Full recipe is on the blog now! 🙌🏽 ⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ #rueeats #valentines #valentinesgift #valentinesideas #stayhome #stayin #washyourhands #homebaked #homebaking #lockdownbaking #bakingfromscratch #thebakefeed #flatlaytoday #f52grams #thefeedfeed #thekitchn #bakersofinstagram #dessertstagram #torontobakers #foodnetworkca #eatsharerepeat #mississaugamoms #mississauga #supportlocal #mississaugalife #torontoeats
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