Eat, Feel & Live Healthy
I know, this sounds weird, and maybe it is an acquired taste from my childhood, but something about the addition of zeera (cumin) to a very mildly sweet butter cookie is just something else! It is the perfect accompaniment to a cup of karak chai! You have to try it! Have you ever had a [...]
Sharing two ways to make this sweet creamy milky dessert. Which one do you prefer?
A simple green chutney made with a twist - think pesto meets hari chutney.
By no means am I an outdoorsy person. I like nature, I enjoy exploring it and seeing wildlife in their natural habitat. But by no means am I an expert on all things camping or survival. J has camped many times before, he grew up in British Columbia, and has been camping deep into the [...]
Here we go again. Starting our Whole30 tomorrow. Sharing our meal plan (with recipe links) and the prep I did this weekend to get us started.
ICYMI last week I came up with this bomb paleo, whole30 compliant BBQ sauce as part of a masterchef style challenge I did with a few of my instagram blogger friends. I made the sauce primarily with ribs in mind. But I also wanted to make sure the sauce can be used in more than [...]
Hello! Thanks for coming over. I'm Rue and I am so excited to start to share my adventures here with you all! For now, my intention for this site is to make it my virtual recipe book and general health and wellness diary. I believe it is so important to pay attention to what we [...]
