Rounding up the most popular recipes of 2020 that you visited and that I made repeatedly!
Top Recipes of 2020
Category: Kitchen
Whole30 Week 4 Meal Plan
Final week of Whole30 meal plan.
Whole30 Week 3 Meal Plan
Whole30 Week3 meal plan coming in hot making use of pre-cooked rotisserie chicken in a few different ways to save time.
Whole30 Week 2 Meal Plan
One week down, three more to go! For some reason the first week was not as hard as I expected it to be. Some of it may be all the mental and physical preparation I did. And also the fact that I try to eat paleo about 75% of the time on a regular basis. [...]
Whole30 Week 1 Meal Plan
Here we go again. Starting our Whole30 tomorrow. Sharing our meal plan (with recipe links) and the prep I did this weekend to get us started.
Spice Mixes
So now that we've explored all my spice basics, and tried out some more unique underrated (in my opinion anyways) spices, let's kick it up a notch and create some awesome spice blends! This is what I love to do - trying out different mix of spices to create new and unique flavour combinations. It [...]
Unique Underrated Spices in my Cupboard
Following my spice basics post, I thought I'd share a few other spices that might be lesser known, but are staples in my cupboard. I like to use these quite often, but I don't think everyone cooks with these as frequently. They offer a great flavour boost that can really help a dish standout. They [...]
My Spice Cupboard Basics
The basic spices I cook with almost everyday.
Intermittent Fasting (IF) Basics (and a free download)
In some ways intermittent fasting is new to me. And in others I'm a veteran. Growing up in a muslim family meant participating in the once a year fast-a-thon during the month of Ramadan. If you are not familiar, we eat a meal before sunrise and don't eat or drink anything until sunset everyday for [...]
Are you afraid of fat?
Are you afraid of fat? (Eating it, that is). Don't be. I break down the different fats and why you should be eating fat as part of a balance diet.
