Hello! Thanks for coming over. I’m Rue and I am so excited to start to share my adventures here with you all!
For now, my intention for this site is to make it my virtual recipe book and general health and wellness diary. I believe it is so important to pay attention to what we put into and on our bodies. And it directly impacts not only your digestive health, but also mental, and physical health.
I mean the word Hangry is in the dictionary for a reason, amirite?
I am always researching and trying out new things to see if they work for me. I will be sharing my explorations here with you. Food or otherwise. After all, who else will take care of your body any better than you can take care of yourself?
Thank you for stopping by. Hope you find something that satisfies your cravings!