Category: paleo

brunch, dairy free, dessert, gluten free, Healthy eating, one pan meals, paleo, salad, vegan, vegetarian, whole30

Stupid Simple Watermelon Salad

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Stupid Simple Watermelon Salad

(& other great summer BBQ recipe ideas) Happy (almost) Canada Day folks (and early Independence Day for my US friends & family)! This year, like every year, our long weekend is going to be filled with lots of family and summer based fun. Including some water based activities, BBQ-ing with the family and all the [...]

breakfast, brunch, dairy free, dessert, drinks, gluten free, Healthy eating, keto, paleo, salad, seasoning, vegan, whole30

Rose Water Refresher

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Rose Water Refresher

Did you get my healthy fit fast guide all about intermittent fasting? One of the tips I shared in there for a healthy fast is to ensure you stay hydrated. Which is probably good advice whether you are fasting or not. Chia seeds add an extra hit of protein and omega-3 making this a bit [...]

breakfast, dairy free, gluten free, Healthy eating, keto, main, one pan meals, paleo, vegetarian, whole30

Ramadan Healthy Recipe Round-up

by RueLeave a Comment on Ramadan Healthy Recipe Round-up
Ramadan Healthy Recipe Round-up

Ramadan is coming! And I am in full meal prep mode getting ready for our long 16-hour fasts. So, for all my muslim friends, and for those of you intermittent fasting in general, here's some recipe inspiration for you! I find that during Ramadan I tend to have little energy for long involved recipes. So [...]