The perfect salsa - A simple fresh tomato lime salsa with the freshness of cilantro a kick of jalapeños and a subtle sweetness to help bring all those flavours together.
Easy (most addictive) Salsa Roja (Whole30, Paleo, Keto, Veg)
Category: salad
Warm Kale Salad with Pearl Couscous (Vegan)
I'll be honest with you salad is not my favourite. Unless someone else makes it. Then a big 'ole plate of fresh salad all of a sudden becomes so appetizing!;) But we all know salad is good for us so Im always trying to find ways to make salad more appetizing. Mostly the thing I [...]
Cold Spring (or Summer) Rolls
No cooking. Takes 10 minutes to make. Basically salad in a roll form. And delicious! What are you waiting for?!
Stupid Simple Watermelon Salad
(& other great summer BBQ recipe ideas) Happy (almost) Canada Day folks (and early Independence Day for my US friends & family)! This year, like every year, our long weekend is going to be filled with lots of family and summer based fun. Including some water based activities, BBQ-ing with the family and all the [...]
Rose Water Refresher
Did you get my healthy fit fast guide all about intermittent fasting? One of the tips I shared in there for a healthy fast is to ensure you stay hydrated. Which is probably good advice whether you are fasting or not. Chia seeds add an extra hit of protein and omega-3 making this a bit [...]
Creamy Coconut Coleslaw
Creamy Coconut Coleslaw that is paleo, whole30 and keto friendly.
Dinosaur Kale Salad
Yup this salad is as cool as it sounds. Ok maybe not that cool. It is a salad after all. But how cool will you sound saying you eat dinosaur (kale)?!
