Discovering the -ish life. Paleo-ish, Whole30-ish, Healthy-ish.
Did you get my healthy fit fast guide all about intermittent fasting? One of the tips I shared in there for a healthy fast is to ensure you stay hydrated. Which is probably good advice whether you are fasting or not. Chia seeds add an extra hit of protein and omega-3 making this a bit [...]
Creamy Coconut Coleslaw that is paleo, whole30 and keto friendly.
Yup this salad is as cool as it sounds. Ok maybe not that cool. It is a salad after all. But how cool will you sound saying you eat dinosaur (kale)?!
