Discovering the -ish life. Paleo-ish, Whole30-ish, Healthy-ish.
You say fritter I say kebab. But in the end it is delicious and a sneaky way to get in extra veggies without really noticing it. My inner picky eater is happy. I am not a fan of zucchini or cilantro. So the fact that I just put this on the meal plan for next [...]
One thing doing the Whole30 taught me is to eat more protein in the mornings. It helps keep you full much longer than the traditional carb heavy breakfasts (like a bagel or oatmeal) meaning no more mid-morning runs to the coffee shop for a cookie or croissant. But who has the time to cook [...]
Yup this salad is as cool as it sounds. Ok maybe not that cool. It is a salad after all. But how cool will you sound saying you eat dinosaur (kale)?!
Hello! Thanks for coming over. I'm Rue and I am so excited to start to share my adventures here with you all! For now, my intention for this site is to make it my virtual recipe book and general health and wellness diary. I believe it is so important to pay attention to what we [...]