So now that we've explored all my spice basics, and tried out some more unique underrated (in my opinion anyways) spices, let's kick it up a notch and create some awesome spice blends! This is what I love to do - trying out different mix of spices to create new and unique flavour combinations. It [...]
Following my spice basics post, I thought I'd share a few other spices that might be lesser known, but are staples in my cupboard. I like to use these quite often, but I don't think everyone cooks with these as frequently. They offer a great flavour boost that can really help a dish standout. They [...]
These are a lifesaver on days when I come home from work starving. Its just enough of a sweet crunchy hit that I can survive until dinner is ready without biting J's head off. They are also my new fav way to break my fast during Ramadan. This and the Rose Water Refresher are my [...]
Did you get my healthy fit fast guide all about intermittent fasting? One of the tips I shared in there for a healthy fast is to ensure you stay hydrated. Which is probably good advice whether you are fasting or not. Chia seeds add an extra hit of protein and omega-3 making this a bit [...]
I've discovered a few new favourite items on Naturamarket.ca including a cauli pizza crust that is delish. Here's a list of what I've been ordering on repeat recently (including a quick two ingredient sugar free dessert recipe!)
Show your body some love with this paleo beetroot hummus.
A great and healthy brunch option that doubles as a quick weeknight meal too.
Creamy Coconut Coleslaw that is paleo, whole30 and keto friendly.
A healthier alternative to a weekend brunch staple that is vegan and gluten free and still tastes great.
Herb & Garlic dumplings for stew or drop biscuits reminiscent of Red Lobster biscuits using the same basic recipe.