Eat, Feel & Live Healthy
It’s butter chicken’s vegetarian cousin - malai kofta. Originally malai kofta is made with a rich cream based tomato sauce. I lightened this up by making it with coconut milk instead of cream, but it still tastes as rich and indulgent as it should. The key is adding cashews to the curry and blending all [...]
Whats not to love about a refreshing drink that is hot pink?!
All you need is two ingredients and a bit of time to make your own boba for bubble tea at home...
No cooking. Takes 10 minutes to make. Basically salad in a roll form. And delicious! What are you waiting for?!
(& other great summer BBQ recipe ideas) Happy (almost) Canada Day folks (and early Independence Day for my US friends & family)! This year, like every year, our long weekend is going to be filled with lots of family and summer based fun. Including some water based activities, BBQ-ing with the family and all the [...]
The basic spices I cook with almost everyday.
Did you get my healthy fit fast guide all about intermittent fasting? One of the tips I shared in there for a healthy fast is to ensure you stay hydrated. Which is probably good advice whether you are fasting or not. Chia seeds add an extra hit of protein and omega-3 making this a bit [...]
Ramadan is coming! And I am in full meal prep mode getting ready for our long 16-hour fasts. So, for all my muslim friends, and for those of you intermittent fasting in general, here's some recipe inspiration for you! I find that during Ramadan I tend to have little energy for long involved recipes. So [...]
What do you make with blueberries, ginger and pickle water? Only the best paleo BBQ sauce you have ever had! Also come check out what my blogger friends did with the same ingredients.
I've discovered a few new favourite items on Naturamarket.ca including a cauli pizza crust that is delish. Here's a list of what I've been ordering on repeat recently (including a quick two ingredient sugar free dessert recipe!)
