Easy Eggplant Raita
An easy and flavourful side dish. A great basic raita recipe that can be modified turn into cucumber or beetroot raita too (see recipe notes)!
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Side Dish, Snack
Keyword: gluten free, keto, Vegan, Vegetarian
- 1 medium eggplant (recommend Chinese eggplant - with light purple skin)
- 1 cup yogurt (I recommend the full fat version for a creamy flavour)
- 1/2 cup water (or milk for a creamier version)
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp ground coriander
- 1/4 tsp ground cumin
- 5-6 curry leaves
- 1/2 tsp whole cumin seeds
- 1-2 whole dried chilli
- oil (for frying)
Fry the Eggplant
Wash and thinly slice the eggplant.
Heat a large frying pan with 2-3 tbsp oil (enough to coat the bottom the pan) on medium heat.
Fry the eggplant in batches. Place in a single layer, cook for about 2-3 mins then flip over and cook another 2-3 mins, till softened and golden brown. Add more oil to the pan for the next batch.
Set aside and prepare the yogurt.
Yogurt
Mix the yogurt with 1 tsp salt, 1/2 tsp coriander, 1/4 tsp cumin and 1/2 cup water.
Stir to reach the consistency you like. I prefer a thicker raita, but if you want a thinner consistency raita add more water or milk to thin it out.
Mix the fried eggplant into the yogurt mixture. This can be made ahead of time and refrigerated up to 2 days till you are ready to serve.
Tardka (Flavoured Oil Topping)
When ready to serve, heat 3 tbsp of oil in a small frying pan on medium heat.
Add the dried red chilli, 7-8 curry leaves, 1/2 tsp cumin seeds.
Cook for 1-2 mins till it starts to sputter and get fragrant (careful not to overcook or the spices will burn).
Carefully pour the flavoured oil and spices over the raita (it will sputter a bit).
Beetroot Raita Variation
Substitute the fried eggplant with boiled diced beetroot. It will turn the yogurt a lovely pink shade. Try this for valentines day!
Cucumber Raita Variation
Substitute the fried eggplant with raw diced cucumber for a fresher flavour.